Breathing Yoga Pranayama 22.0
Free Version
Publisher Description
Breathing Yoga Pranayama - Pranayama Yoga Breathing exercises , self training and meditation.
What is Yogic Breathing or Pranayama?
‘Prana’ refers to the universal life force and ‘ayama’ means to regulate or lengthen. Prana is the vital energy needed by our physical and subtle layers, without which the body would perish. It is what keeps us alive. Pranayama is the control of prana through the breath. These techniques rely on breathing through the nostrils.
Prana flows through thousands of subtle energy channels called ‘nadis’ and energy centers called ‘chakras’. The quantity and quality of prana and the way it flows through the nadis and chakras determines one’s state of mind. If the Prana level is high and its flow is continuous, smooth and steady, the mind remains calm, positive and enthusiastic. However, due to lack of knowledge and attention to one’s breath, the nadis and chakras in the average person may be partially or fully blocked leading to jerky and broken flow. As a result one experiences increased worries, fear, uncertainty, tensions, conflict and other negative qualities.
The ancient sages of India realized these breathing techniques. Some common pranayamas include Bhastrika, Kapalabhati, and Nadi shodan pranayama. Regular practice increases and enhances the quantity and quality of prana, clears blocked nadis and chakras, and results in the practitioner feeling energetic, enthusiastic and positive. Practiced correctly under the right supervision prananyama brings harmony between the body, mind and spirit, making one physically, mentally and spiritually strong.
About Breathing Yoga Pranayama
Breathing Yoga Pranayama is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Breathing Yoga Pranayama is Selfhealing MediApps. The latest version released by its developer is 22.0.
To install Breathing Yoga Pranayama on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-03-22 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Breathing Yoga Pranayama as malware as malware if the download link to com.mediapps.prana1 is broken.
How to install Breathing Yoga Pranayama on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Breathing Yoga Pranayama is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Breathing Yoga Pranayama will be shown. Click on Accept to continue the process.
- Breathing Yoga Pranayama will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.